Which martial art should you choose?
Boxing focuses on hands, movement, and distance. Kickboxing adds kicks and full-body dynamics. Muay Thai includes knees, elbows, and clinch, while MMA combines stand-up and ground work.
Start without experience
Martial arts for beginners in Kraków
You do not need experience or perfect fitness to start. At BOOM Boxing Studio in central Kraków, a coach will help you choose a discipline and group for your level.
What happens during the first sessions?
You start with a warm-up, basic technique, bag or pad work, partner drills, and gradual conditioning. Sparring is not required during your first visit.
What should you bring?
Comfortable sportswear, indoor shoes, water, and a towel are enough. You do not need to buy gloves before your first training.
Location
ul. Piłsudskiego 19/LU3, Kraków
For whom
Beginners, advanced athletes and competitors
Contact
+48 731 441 122Choose your first training
Check the schedule or contact reception — we will help you choose a discipline and level.